L Carnitine for Weight Loss: My Honest Experience & How It Burns Fat Nutrition Key Benefits of L Carnitine Supports fat metabolism & weight management Boosts energy production from stored fat Enhances endurance & workout performance Stimulant free & easy Your body already makes L Carnitine, so why do people take it as a supplement? Because while it helps burn fat for energy, it only works when paired with the right lifestyle., So before you jump on What Is CoQ10 and L Carnitine, and How Can It Change Your Life? iThrive Essentials