A Guide to L Carnitine on Keto Keto Nutrition WHAT IS L'CARNITINE? L'Carnitine is like a taxi for fat molecules, helping them get into cells to produce energy. It's found naturally in meat and dairy and can help with burning fat, The Complete Guide to L Carnitine Uses and Dosage Sova Health L Carnitine helps your body turn fat into fuel improving energy, endurance, and recovery. Combine it with consistent training and a clean diet for real results! . . . . #LCarnitine #