Functional and physicochemical properties during the transition from fresh to black garlic: a comparative review Discover Molecules Springer Nature Link Black Garlic: Evolution of the Chemical Composition and Broad Biological Activities Journal of Agricultural and Food Chemistry Did you know? Garlic is high in sulfur compounds that help increase levels of glutathione. This antioxidant is part of your body's first line of defense against stress. For more details, visit Glutathione is a powerful antioxidant made by the body that helps protect cells, support detoxification, and promote healthy, glowing skin. These foods naturally help boost and protect glutathione levels supporting skin health