Glutathione is a powerful antioxidant made by the body that helps protect cells, support detoxification, and promote healthy, glowing skin. These foods naturally help boost and protect glutathione levels supporting skin health Pin by Lori Lovell Kohn on Health Diet and nutrition, Health and nutrition, Healthy One of the most potent antioxidants your body makes is glutathione, a.k.a. the mother of all antioxidants. Every cell in your body contains glutathione and its main job is to protect your Glutathione is an antioxidant powerhouse that plays a crucial role in detoxifying our bodies and boosting immune function. If you're looking to enhance your glutathione levels, incorporating these glutathione rich foods into