Mushrooms are tiny and packed with nutrients. Although the nutrition content varies with its type, they contain plenty of Vitamin A, Potassium, Fiber, and other antioxidants that help in reducing inflammation. #Mushrooms # Study: Mushrooms Contain Powerful Antioxidants with Anti Aging Potential Sci.News ERGO+ L Ergothioneine Marcus Institute of Integrative Health Edible mushrooms: the role of antioxidant compounds as potential candidates for neurodegenerative disease prevention and treatment
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mushrooms a rich source of the antioxidants ergothioneine and glutathione Ergothioneine as a promising natural antioxidant: bioactivities, therapeutic potential, and industrial applications