L Carnitine Tartrate Supplementation for 5 Weeks Improves Exercise Recovery in Men and Women: A Randomized, Double Blind, Placebo Controlled Trial L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost Effective dosing of L carnitine in the secondary prevention of cardiovascular disease: a systematic review and meta analysis BMC Cardiovascular Disorders Springer Nature Link Role of carnitine in disease Nutrition & Metabolism Springer Nature Link