This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes! FDA bans all Juul e cigarettes in U.S.; lung association hails decision UPI.com Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 Juul Nicotine Content Chart How Much Nicotine Is In A Cigarette Compared To Vape Juul Pod Nicotine Strength