How Many Puffs of Vape are Equal to a Cigarette? EDGE Vaping Adolescents' Use of Pod Mod E Cigarettes Urgent Concerns New England Journal of Medicine Poison center warns of JUUL use; 1 pod has 5% nicotine or 1 pack of 20 cigarettes 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for