Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to Disposable Vape Puff Counts: What Do They Mean? Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to How Many Puffs of Vape Are Safe Daily? 2025 Guidelines from CDC & UK Health VEIIK