Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering Vaping vs Smoking vs IQOS: Which is Least Harmful? Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to Public The amount of nicotine in an e cigarette can vary greatly. Youth may intake nicotine levels that are equivalent to multiple packs of cigarettes. To learn more about the highly addictive