Detox - Regaining Your Health And VitalityModern life can be taxing on body and spirit. Here, naturopath and herbalist Penelope Sach reveals ten simple detoxes to help you regain your energy and vitality. This essential handbook for healthy living will show * easy three day detoxes* specific detoxes for the skin, food additives and alcohol* a special detox for anxiety and stress* how to reduce and eliminate toxins from your life plus there's a healthy living program for ongoing good health